Balance 100% Micronised Creatine increases lean body mass, strength and muscle function. It assists in inhibiting muscle damage in response to increased resistance exercise. It may enhance performance during intense physical exercise and resistance training and help to aid recovery.
Creatine monohydrate (100%).
Formulated without: Gluten, wheat, animal products, dairy products, egg, soy, corn, artificial colours, artificial flavours, artificial sweeteners, preservatives.
Adults: Add 1 serve (5g, 1 level scoop) to 250ml water or pre/post workout drink. Mix thoroughly prior to consumption.
Take 1 to 2 serves daily. Creatine is best taken 1/2 hour before workouts to aid performance and immediately post workout to assist recovery, or as directed by your healthcare professional.
