Really helps with my reflux.I take every night before bed.Helps coat the throat
So easy and simple to purchase items at a great price. Keep up the good work.
FEATURES AND BENEFITS
Blackmores Exercise Multi is specially formulated to support daily energy, muscle health and exercise performance.
It contains “body-ready” B vitamins which are more easily used by the body and may help support daily energy.
The dual layer tablet provides nutrients in a convenient one-tablet-a-day dose.
Layer 1- essential nutrients for daily vitality/exercise support
Thiamine hydrochloride equiv. thiamine (vitamin B1) 15mg | 16.82 mg |
Riboflavin sodium phosphate equiv. riboflavin (vitamin B2) 3 mg | 4.11 mg |
Riboflavin (vitamin B2) | |
Total riboflavin (vitamin B2) | 15 mg |
Nicotinamide (vitamin B3) | 20 mg |
Calcium pantothenate equiv. panthothenic acid (vitamin B5) 10 mg | 10.92 mg |
Pyridoxal 5-phosphate monohydrate equiv. pyridoxine (vitamin B6) 2.5 mg | 3.91 mg |
Pyridoxine hydrochloride equiv. pyridoxine (vitamin B6) 22.5 mg | 27.35 mg |
Total pyridoxine (vitamin B6) | 25 m |
Calcium folinate equiv. folinic acid 400 µg | 555 µg |
Cyanocobalamin (vitamin B12) | 35 µg |
Zinc citrate dihydrate equiv. zinc 14 mg | 43.61mg |
Iron amino acid chelate equiv. iron 2 mg | 20mg |
Potassium iodide equiv. iodine 150 µg | 196.21 µg |
Selenomethionine equiv. selenium 70 µg | 173.87 µg |
Chromium picolinate equiv. chromium 50 µg | 402.3 µg |
Ascorbic acid (vitamin C) | 50 mg |
Betacarotene | 1 mg |
Cholecalciferol equiv. vitamin D3 200 IU | 5 µg |
Inositol | 30 mg |
Biotin | 30 µg |
Magnesium citrate (magnesium 20 mg) | 123.76 mg |
Magnesium phosphate (magnesium 10 mg) | 48.4 mg |
Calcium hydrogen phosphate anhydrous (calcium 37.4 mg) | 126.94 mg |
Layer 2- herbs & BCAAs
Leucine | 50 mg |
Isoleucine | 25 mg |
Valine | 25 mg |
Camellia sinensis (green tea) extract equivalent to dry leaf equiv. to epigallocatechin-3-0-gallate 6 mg equiv. to catechins 12 mg equiv. to caffeine 2 mg |
500 mg |
Eleutherococcus senticosus (Siberian ginseng) extract equivalent to dry root | 2000 mg |
Magnesium phosphate (magnesium 20 mg) | 96.80 mg |
Calcium hydrogen phosphate anhydrous (calcium 37.4 mg) | 126.94 mg |
Adults: Take 1 tablet daily with breakfst or lunch.
Not recommended for use during pregnancy or breastfeeding.