FEATURES AND BENEFITS
Optifast VLCD™ Caramel Milkshake is for the effective management of obesity. A full meal replacement and a good source of fibre, carbohydrates, essential fatty acids and high quality protein with no trans fats, which helps preserve lean body mass while you lose your fat stores.
Optifast VLCD™ has been widely researched in numerous clinical studies and used for more than 30 years as a safe method of weight management.
For best weight loss results, combine Optifast VLCD products with Optifast VLCD™ program.The Optifast VLCD™ program combines a clinically proven, very low calorie diet with an extensive and flexible lifestyle program, which incorporates recipes and advice that will help you keep the weight off long term.
The Optifast VLCD™ program is simple to follow. Meals are replaced with Optifast VLCD™ products, which are designed to restrict energy intake, which still maintaining healthy nutrition. Reducing calorie intake means the body starts to draw energy from its own fat stores. One sachet of Optifast VLCD™ Caramel Milkshake provides the nutritional requirement of a meal.
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Colour (150a), Emulsifiers (472c, Soy Lecithin, 471), Flavour, Antioxidants (301, 304, 306), Sweeteners (Aspartame, Acesulfame Potassium), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.
NUTRITIONAL INFORMATION
| OPTIFAST® VLCD Shake Caramel 53g | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Servings Per Pack: 12 Serving Size: 53g (Powder) |
Average Quantity per Serving |
Average Quantity per 100g |
Ave Qty per 100ml (made up with 200ml water) |
||||||||
| Energy | 840 kJ | 1580 kJ | 354 kJ | ||||||||
| 201 Cal | 379 Cal | 85 Cal | |||||||||
| Protein | 20 g | 37.7 g | 8.4 g | ||||||||
| Fat-total | 4.5 g | 8.5 g | 1.9 g | ||||||||
| - Saturated | 0.9 g | 1.7 g | 0.4 g | ||||||||
| - Linolenic Acid | 1.2 mg | 2.2 mg | 0.5 mg | ||||||||
| - α-Linolenic Acid | 196 mg | 370 mg | 83 mg | ||||||||
| Carbohydrate | 18.2 g | 34.4 g | 7.7 g | ||||||||
| - Sugars | 10.1 g | 19 g | 4.3 g | ||||||||
| - Lactose | 9.5 g | 18 g | 4.0 g | ||||||||
| Dietary Fibre | 3.6 g | 6.8 g | 1.5 g | ||||||||
| Sodium | 215 mg | 410 mg | 92 mg | ||||||||
| Vitamin A | 345 µgRE | 650 µgRE | 146 µgRE | ||||||||
| Thiamin (B1) | 0.58 mg | 1.10 mg | 0.2 mg | ||||||||
| Riboflavin (B2) | 0.74 mg | 1.40 mg | 0.3 mg | ||||||||
| Niacin | 8.5 mgNE | 16 mgNE | 3.6 mgNE | ||||||||
| Pantothenic Acid | 2.7 mg | 5 mg | 1.1 mg | ||||||||
| Vitamin B6 | 1.0 mg | 1.9 mg | 0.4 mg | ||||||||
| Biotin | 10.6 µg | 20 µg | 4.5 µg | ||||||||
| Folic Acid | 110 µg | 210 µg | 47 µg | ||||||||
| Vitamin B12 | 1.1 µg | 2 µg | 0.4 µg | ||||||||
| Vitamin C | 40 mg | 76 mg | 17 mg | ||||||||
| Vitamin D | 3.7 µg | 7 µg | 1.6 µg | ||||||||
| Vitamin E | 7.4 mgTE | 14 mgTE | 3.1 mgTE | ||||||||
| Vitamin K | 31.8 µg | 60 µg | 13.4 µg | ||||||||
| Calcium | 420 mg | 800 mg | 180 mg | ||||||||
| Chromium | 13 µg | 25 µg | 5.6 µg | ||||||||
| Copper | 1.1 mg | 2 mg | 0.4 mg | ||||||||
| Fluoride | 340 µg | 650 µg | 146 µg | ||||||||
| Iodine | 98 µg | 185 µg | 42 µg | ||||||||
| Iron | 8.0 mg | 15 mg | 3.4 mg | ||||||||
| Magnesium | 160 mg | 300 mg | 67 mg | ||||||||
| Manganese | 0.8 mg | 1.5 mg | 0.3 mg | ||||||||
| Molybdenum | 18.6 µg | 35 µg | 7.8 µg | ||||||||
| Phosphorus | 360 mg | 680 mg | 150 mg | ||||||||
| Selenium | 40 µg | 75 µg | 16.8 µg | ||||||||
| Zinc | 4.2 mg | 8 mg | 1.8 mg | ||||||||
| Potassium | 955 mg | 1800 mg | 405 mg | ||||||||
| Choride | 280 mg | 530 mg | 120 mg | ||||||||
| Gluten | Nil detected | Nil detected | Nil detected | ||||||||
Add 1 sachet of Optifast VLCD™ Caramel Milkshake to 200ml of cold or warm water. Stir, blend or shake to dissolve. Do not use boiling water. If desired, more water may be added.
Replace all meals with three sachets (53g each) per day. Additionally, consume at least 2 litres of calorie-free fluids and up to 2 cups of low starch vegetables per day. A program of regular light exercise enhances wellbeing and the likelihood of success.
One serve of Optifast VLCD™ Milkshake can be replaced with one serve of any other product in the Optifast VLCD™ range.
Take an additional 2 litres of calorie-free fluid each day.
Unsuitable for use by pregnant of lactating women, infants, children, adolescents or people older than 65 years of age.
Optifast VLCD™ is recommended to be taken under the supervision of a healthcare professional. It is indicated for persons with a BMI>30 or a BMI>27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.
Calculate your body mass index here.
