FEATURES AND BENEFITS
- For dietary management of obesity.
- Nutritionally complete.
- High fibre.
- Delicious flavour.
- Tasty and convenient.
- Widely researched in numerous clinical studies.
Optifast VLCD™ Mixed Vegetable Soup is for the effective management of obesity. A full meal replacement and a good source of fibre, carbohydrates, essential fatty acids and high quality protein with no trans fats, which helps preserve lean body mass while you lose your fat stores.
Optifast VLCD™ has been widely researched in numerous clinical studies and used for more than 30 years as a safe method of weight management.
For best weight loss results, combine Optifast VLCD products with Optifast VLCD™ program.The Optifast VLCD™ program combines a clinically proven, very low calorie diet with an extensive and flexible lifestyle program, which incorporates recipes and advice that will help you keep the weight off long term.
The Optifast VLCD™ program is simple to follow. Meals are replaced with Optifast VLCD™ products, which are designed to restrict energy intake, which still maintaining healthy nutrition. Reducing calorie intake means the body starts to draw energy from its own fat stores. One sachet of Optifast VLCD™ Mixed Vegetable Soup provides the nutritional requirement of a meal.
Ingredients
Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Skimmed Milk Powder, Vegetables (9%) (Tomato, Parsley, Potato, Onion, Leek), Minerals (Potassium Citrate, Sodium Chloride, Magnesium Carbonate, Calcium Phosphate, Potassium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oil (Canola, Sunflower), Maltodextrin (Corn, Potato), Vegetable Gum (414), Fructo-Oligosaccharide, Flavour Enhancer (621), Glucose Syrup (Corn), Inulin, Flavours, Medium Chain Triglycerides, Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 306, 304), Colour (Paprika), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin). Contains Milk, Soy and Fish. May contain Egg. Gluten-free., Biotin, Cholecalciferol, Cyanocobalamin).
Servings Per Pack: 8 Serving Size: 54g (Satchet) |
Average Quantity per Serving |
Average Quantity per 100g |
Ave Qty per 100ml made up with water |
|
Energy |
840 kJ |
1580 kJ |
354 kJ |
|
201 Cal |
379 Cal |
85 Cal |
Protein |
20 g |
37.7 g |
8.4 g |
Fat-total |
4.5 g |
8.5 g |
1.9 g |
- Saturated |
0.9 g |
1.7 g |
0.4 g |
-Linoleic Acid |
1.2 g |
2.2 g |
0.5 g |
- alpha-Linolenic Acid |
196 mg |
370 mg |
83 mg |
Carbohydrate |
18.2 g |
34.4 g |
7.7 g |
- Sugars |
8.5 g |
16 g |
3.6 g |
- Lactose |
7.4 g |
14 g |
3.1 g |
Dietary Fibre |
3.6 g |
6.8 g |
1.5 g |
Sodium |
760 mg |
1430 mg |
320 mg |
Vitamin A |
345 µgRE |
650 µgRE |
146 µgRE |
Vitamin B1(Thiamin) |
0.58 mg |
1.10 mg |
0.25 mg |
Riboflavin (B2) |
0.74 mg |
1.4 mg |
0.31 mg |
Niacin |
8.0 mg NE |
15 mg NE |
3.4 mg NE |
Folic Acid |
111 µg |
210 µg |
47 µg |
Vitamin B6 |
1.0 mg |
1.9 mg |
0.4 mg |
Vitamin B12 |
1.1 µg |
2 µg |
0.4 µg |
Biotin |
10.6 µg |
20 µg |
4.5 µg |
Pantothenic Acid |
2.7 mg |
5 mg |
1.1 mg |
Vitamin C |
40 mg |
75 mg |
17 mg |
Vitamin D |
3.7 µg |
7 µg |
1.6 µg |
Vitamin E |
7.4 mg TE |
14 mg TE |
3.1 mg TE |
Vitamin K |
31.8 µg |
60 µg |
13.4 µg |
Zinc |
4.2 mg |
8 mg |
1.8 mg |
Calcium |
420 mg |
800 mg |
180 mg |
Iron |
8 mg |
15 mg |
3.4 mg |
Iodine |
98 µg |
185 µg |
41 µg |
Magnesium |
160 mg |
300 mg |
67 mg |
Manganese |
0.8 mg |
1.5 mg |
0.3 mg |
Molybdenum |
23 µg |
43 µg |
10 µg |
Phosphorus |
360 mg |
680mg |
150 mg |
Selenium |
40 µg |
75 µg |
16.8 µg |
Copper |
1.1 mg |
2 mg |
0.4 mg |
Chloride |
880 mg |
1660 mg |
370 mg |
Potassium |
955 mg |
1800 mg |
405 mg |
Chromium |
13.3 µg |
25 µg |
5.6 µg |